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How Food Companies Use Sneaky Techniques to Keep You Addicted (And what You Can Do)

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How Food Companies Use Sneaky Techniques to Keep You Addicted (And what You Can Do)


Do you ever feel like you’re addicted to certain foods? Like no matter how hard you try to avoid them, you just can’t seem to resist their call?

It’s not actually your fault.

It is a fact that the majority of major food manufacturers are working hard to make their food as irresistible, and as addictive as they can. And that’s not a conspiracy theory, it’s fact. They’ve been doing it for years, and they’re REALLY good at it.

In fact, they don’t even try to hide it. There’s a reason Lay’s potato chips confidently touts the slogan “Betcha can’t eat just one.” They’ve actually tested it.

We are willing participants in the demise of ourselves. We love comfort food.

Because honestly, I think MOST people have absolutely no idea just how bad processed food is for their health—that it’s literally killing us and making us sick.

We’ve been CONDITIONED to believe that certain foods are “normal” and “healthy” when in fact they are anything but. We’ve been brainwashed by a multi-billion dollar food industry that benefits from our ignorance and our addiction to their products.

What is food addiction?

But for the sake of clarity, let’s back up just a little…



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